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Health is real wealth.   >>   An ounce of prevention is worth a pound of cure.   >>   Before thirty, men seek disease; after thirty, disease seeks men.   >>   A healthy family is sacred territory   >>   Take care of your body. It's the only place you have to live.   >>   Enhancing wellbeing to live with dignity…its beyond generating income...   >>   Better education improves the nation   >>   Right education escorts to Right Living   >>   We care we share for the future we prepare.


I check my blood sugar as often as my doctor recommends -never It’s a good idea to check your blood sugar regularly. Ask your doctor how often you should test your blood sugar and at what time of day....

Self breast awareness

Know your risk  Talk to your family to learn about your family health history Talk to your provider about your personal risk of breast cancer Get screened Ask your doctor which screening tests are right for you if you...

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